I've been using Zoe Harcombe's books for a couple of years now - she advocates real food and plenty of it. I was amazed and delighted to discover myself losing those extra few pounds while eating more than I used to eat!
She has brought out a 30 day programme for July and I've signed up as I want to feel fitter, less sluggish, and to be rid of these annoying sugar cravings which still plague me.
Check it out here and see if you feel like joining me....