Simply Eat - review 'food shopping'

Having given myself 'Could do better' for my week of Quality Street, I see that for the rest of the time since March I have made eating simpler, and clarified some of my issues around food. I make better choices.

I have an easier time in supermarkets! (See 1st April.) I go with a list, ignore most of the aisles and head for fresh fruit and veg, fresh meat and fish and eggs, and rice and pasta. I stick to Michael Pollan's 'great grandma' rule - Don't eat anything your great grandma wouldn't recognise as food.