I know that after even a few days walking further than the car in the drive, there comes a moment when I want to stride out, when my legs are just carrying me along, effortlessly. Getting into my stride. It's a really nice feeling. I'm not talking super-fit, athlete-fit here. Just fitter than I am now.
It's not hard to get to this simple level of fitness. I can do this!
Excuse me - short posting, long walk...