Making a pot of soup, a batch of scones, or a new vegetable plot....according to Gretchen Rubin at www.thehappiness-project.com even making your bed every morning can make you feel happier.
Making an especially good job of something quite ordinary.
Making something for someone else.
Making a list always cheers me up - even more if I actually do something that's on it!
Does making something make you feel better? Next time you feel a bit down think 'What can I make?'
If all else fails don't forget that good old British solution, and make a cup of tea....
It is now less than seven weeks before the days start getting longer!