I found myself starting the day, and the year, with 30 minutes of yoga on a site I chanced upon and bookmarked ages ago.
The name of this first class is Ease Into It.
I like Adriene's chat. She says things like -
Keep it playful.
Make it your own here.
To each his own.
Drop into this moment for yourself.
A nice experience that feels good.
Be honest with yourself.
All rather good ways to start a yoga session, and to start a new year I thought.
May 2017 bring you good things!
Easy does it....