I've been cat-sitting, and cat wathing and learning a few important things. We had an unexpectedly warm day and I watched Phoebe set out for a place in the sun, and with nothing urgent to do I copied her for a day. I lay on the grass in the sunshine and did absolutely nothing for an hour.
Lesson one : Lie in the sun when you get the chance.
Lesson two : eat when you feel like it
and stop when you've had enough.
Lesson three :when you decide to rest for a bit, wriggle and squirm about until you are in a completely comfortable position
then let go totally.
It seems that with practice you can learn to do this anywhere.
By the end of day one I was so relaxed!
More lessons tomorrow,,,,