Make more time for breakfast, it's your body and mind's daily foundation.
Don't diet! Just eat good food in the right quantities.
Ensure it is real bread, not a product from a chemical lab.
A little butter is a wonderful thing. Always use real butter, there is no substitute.
Use tea leaves and coffee beans.
When will we accept that you cannot better nature.
Eat chocolate! Real chocolate! Only eat less of it, then you will appreciate all its qualities.
PICNIC WHEN POSSIBLE.
If you do eat meat, respect the animal it came from.
Indulge yourself now and then in an extravagance - it's good for the heart.
Don't be frightened to cook; even mistakes can be delicious and the memories amusing.
SOUP IS WHY COLD NIGHTS WERE INVENTED. Served with warm croutons or oven warm bread, your soul will be saved.
Your kitchen is the heart of your home.
Don't switch on the TV, just light the candles.
Have a wild passionate affair with fresh herbs.
Cut down on sugar and salt and let the product speak for itself - you will like what it is saying.
Cheese, like wine, is there to be discovered, savoured, shared and enjoyed.
EAT CAKES NOW AND THEN. They are not wicked or sinful, they are simply a perfect way of rounding off your meal.
Always experiment, you never know what you are missing.
Don't eat fast food, slow food and long conversations are the secret to a peaceful and balanced life.
FOOD IS A GIFT - APPRECIATE, RESPECT AND ENJOY.