Getting up earlier is one of my new habits since I went to the wonderful health retreat in January (see this post).
That was such a good decision! At the time I booked it I felt as though I was running on empty and I can truly say I haven't looked back. More good decisions and good habits followed. By making a few simple changes I eat better, sleep better and move more.
I mention it today because I have been talking to Katrina and she tells me there is now one place due to a cancellation, on her next retreat..see here. Perhaps it is for you? :-)
I love this card which says 'Make It Happen'.
Have you acquired any new good habits?