Well, day one of the healthy eating plan was good - lots of nice fresh food and an hour's walk.
But, (there's always a but isn't there!)....I have two problems so far:
One is Zoe's suggestion that you get rid of everything from your kitchen which is not on the list. How do you do this when someone else in the house still wants to eat these things? You can't, can you Penny? So willpower will be required (the hard bit).
Also in our culture, as in most cultures, it is courteous to offer a cake or a biscuit with a coffee when friends call. What is the healthy alternative here? Ideas please....though I fear the answer is willpower again..
Frances - are you getting over your resistance to being told what to do?
I find there is great freedom in it - simply doing what you are told - but only if you trust who is doing the telling, and I do trust Zoe Harcombe, having used her books for a couple of years now. I do what Fly Lady tells me every day, and housework has never been easier, so I no longer have an issue with this.
Are you good at following this kind of plan? Can you accept being told what to do?