Simply Chill is what I am trying to do at least one day of the weekend (that old Sunday idea). For me it means a commitment-free day, making few, if any plans, requires no organisation and very little effort - doing just what you want - reading a book, going for a stroll, drinking tea or wine, playing with children or dogs - taking it easy.
Actually, I'm not very good at this, but am practising and getting better all the time! I can enjoy it for a morning or an afternoon and find it refreshing and relaxing. It involves switching off my head for a bit (that's what's hard to do!)
Simply living, contentedly....
Do you do it? Now and then? Today? Now? Even for an hour? Why wouldn't you really, when you think about it............