Every day for 30 days I will do this exercise routine.
Today is the first of June and I'm taking up Leo Babauta's challenge (see here)
And reminding myself that this means doing it every day even when I really don't want to!
I shall observe carefully (journaling as Babauta suggests) and see if I feel different after 30 days, and although she knows what an exercise wimp I am I know that Angela will be cheering me on.
If you were to take up his 30 day challenge to learn something new what would it be?
I'm afloat on pink and a cloud of Puccini. I listened to Opera on 3 tonight O Mio Babbino Caro - pretty wonderful. I listened to all the you tube versions and chose Angela Gheorghiu - pretty wonderful too (it will be in your head all day tomorrow!)