I need to exercise!
I hate exercise and have managed to avoid it till now. The last horrible truth that struck me in a changing room was that I needed to lose weight - I did that, and have pretty well managed to keep to my new healthier weight - but exercise! That's a different matter. I'm not sporty. I walk a bit. I never run if I can help it, and I don't like swimming. I can't think of any exercise that would firm up the flab that wouldn't bore me out of my mind. Don't mention exercise bikes or gyms! All that ugly equipment and televisions and noise reminds me of torture chambers. I like yoga, but that's more about suppleness than toning - though it's probably better than nothing, which is what I do at present.
I'm not often stuck, but I'm stuck on this one....
I hate exercise and have managed to avoid it till now. The last horrible truth that struck me in a changing room was that I needed to lose weight - I did that, and have pretty well managed to keep to my new healthier weight - but exercise! That's a different matter. I'm not sporty. I walk a bit. I never run if I can help it, and I don't like swimming. I can't think of any exercise that would firm up the flab that wouldn't bore me out of my mind. Don't mention exercise bikes or gyms! All that ugly equipment and televisions and noise reminds me of torture chambers. I like yoga, but that's more about suppleness than toning - though it's probably better than nothing, which is what I do at present.
I'm not often stuck, but I'm stuck on this one....
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