Simply..fit in February

26/1/2022

Not only do I love a project, I think I need a project. It's nice to start with a fun notebook..

I am doing this with a friend. I am not as good at self motivating as I once was (The pandemic? Age? Being a bit unfit?) I don't know why but doing it with a good friend is fantastic!

We have a few days to plan, so I am re-reading posts under Simply Fitter, Simply Move and Simply Eat (I have been here before!), and checking out the books and videos that have helped me in the past.

I like a lot of Louise Parker's philosophy (Lean For Life). Think Successfully is her first recommendation. I love sitting thinking. It's one of my favourite things! I spent most of last evening by a warm fire with coffee and some good music thinking about what my goals are and how I will go about achieving them...I felt happy.

4 Comments

Mary B

28/1/2022 04:06:14 am

I love the notebook ! Your project sounds interesting.
Isn't it curious that a project makes us feel positive and energised whereas a to - do -list can feel intimidating and overwhelming ?

Freda

28/1/2022 01:48:10 pm

You are so right! I love a Projects, but I don’t think I have ever said I love my to do list. :-)

Sheena

28/1/2022 02:15:07 pm

Great to hear how enthusiastic you sound about your new project and to hear how it progresses. It is much easier and so much more fun when you are doing it with a friend as well. I was just thinking the other day how odd it was that my hip bothers me far less when out walking with a friend than it does when I am walking on my own.

Freda

28/1/2022 02:59:48 pm

It has to be that we can be distracted from pain, doesn’t it? When I was attending the exhibition I didn’t feel unwell..

Simply..fit in February

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