Simply..moving....

21/6/2015

Of all my categories (and by the way Weebly is currently having a problem with them - sorry!) Simply Move has been the area in which I have had least success.

Until now.

Thanks to Leo's challenge and Angela's encouragement and enthusiasm I have completed 21 days of doing this ballet training video, and I'm enjoying swimming lessons.

For me, this is a really big deal.

I feel stronger and, would you believe ... taller!

Really.

How is your 30 day challenge going? Photoshop/yoga and meditation/French/plant names/exercise/other?

I'm already thinking what I shall do for my next 30 day challenge since I've realized that for me this is fun and I can do this!

A little bit of sun this midsummer day....

10 Comments

Swissrose link

21/6/2015 09:51:58 pm

Now the argument for taller could be the inspiration I need…. ;)

Freda

22/6/2015 04:07:10 am

I noticed I was reaching a particular shelf more easily....and I think my posture is maybe a little better. Nice result.

julia

21/6/2015 11:43:58 pm

:-(
i am ashamed to report that i have fallen off the wagon...my word for 2015 was well-chosen...it is discipline...now if only i actually practiced it, that would be great...
congratulations to you freda and all who are actually practicing discipline...

Freda

22/6/2015 04:10:11 am

Discipline isn't a very kind word Julia it seems to me...I'm trying to think of a more gentle word. I actually like this exercise - amazing!

cath

22/6/2015 01:11:54 am

The moving is still mainly a walk, even in pouring rain this morning.
Since yesterday morning - a new 21 days period starting - I do one very simple standing Yoga practice immediately after getting up:
standing, simply stretching my hands to the sky and letting them drop to the earth.

Freda

22/6/2015 04:11:37 am

What a nice start to the day Cath (and walking is always good isn't it - even in the rain if you are properly kitted out!)

Maggie

22/6/2015 03:59:15 am

Started my Photoshop challenge really well for several days- really enjoyed it - and then simply just forgot! I think journaling as I go could help. I also think that the Kingston /Kondo clutter clearing needs to be my first challenge tackled - it is so hard to be creative with a head full of stuff.

Freda

22/6/2015 04:13:34 am

Forgot! Journaling (just a line or a word or two) had been helpful. Kingston Kondo sounds like a powerful combination Maggie - go for it!

Angela link

22/6/2015 06:12:20 am

Congratulations Freda, what a success this challenge has been! I've fallen behind with my plant names. Once again, 'too hard, too fast' proves to be my downfall. I need to learn baby steps, baby steps, baby steps :) Or maybe that should be ballet steps, ballet steps, ballet steps!

Freda

22/6/2015 07:02:40 am

Given that you were learning three or four a day at the beginning could you still do 30 in the month? I mean would it average out? Anyway thank you for cheering me on - it helped! Eight days to go..

Simply..moving....

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