Simply..precautionary measures....

Thank you so much for all your good wishes!

I feel a little bit of a fraud as I truly was only 'under the weather' and not really ill. I am trying to prevent becoming ill as I have been with people in varying stages of unwellness ranging from a bit of a cold threatening (me) to acute bronchitis (one of my best friends).

I have however taken all of the advice you kindly offered, including dipping my feet in the loch as suggested by Laura, wild swimmer extraordinaire - known to break the ice to go into the water! Only my feet so far Laura - and note the thick coat!

I enjoyed getting cosy with the furry cushion and the Christmas throw bought in Stockholm many years ago when I fulfilled a long held ambition to experience Santa Lucia Day in Sweden. Magical.

Had lots of tea, honey and lemon, the odd drinking chocolate, soup and my version of the classic Scottish cold cure - the hot toddy.

Cointreau or amaretto, juice of a tangerine and hot water.

I rested a lot with my feet up, taking it easy. I listened to a wonderful concert by two of my favourite musicians Steven Isserlis and Stephen Hough on Radio 3 on a dark night when the wind was howling and the rain was lashing.

Take it easy?  Put my feet up? I know some of you will be saying Chance would be a fine thing!

I hope you are well and that if you are not, you also get some chance to ease up and try a gentle, more nurturing approach instead of battling on. Not always possible in busy lives with multiple responsibilities and Christmas rushing upon us....

It seems to be working for me and I know how lucky I am, but I will be glad to get back to normal.

Here's to your good health!