I've bought The Frenchwomen Don't Get Fat Cookbook, and what's more I'm using it! Some of you will know I like cookbooks but don't much like to cook..
Try this lovely lemon cream with a baked apple. Whip the grated rind of a lemon, 3 tblsps lemon juice and 3 tblsps sugar into 75g of creme fraiche. Delicious. This serves four people which gives you a clue about why it works. (Portion control.)
Another good quote - Don't eat on autopilot.
I'd love to know if anyone else likes this book....