Last but nt least of the eight requirements for human thriving is touch. Anyone who lived alone through lockdowns will know how very important it is to touch and be touched. A hug from a friend, linking arms on a walk, a kiss on the cheek, a pat on the shoulder or even a shoulder to cry on - all affect our wellbeng in profound ways.
Being in tuoch with nature, getting in touch with a friend, being touched by soneone's kindness - not all touch is literal, but actual physical touch is essential - a massage, stroking a pet, a pedicure or a manicure, a facial even one given by yourself..it's not good to be out of touch.
Being in tuoch with nature, getting in touch with a friend, being touched by soneone's kindness - not all touch is literal, but actual physical touch is essential - a massage, stroking a pet, a pedicure or a manicure, a facial even one given by yourself..it's not good to be out of touch.
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