I was delighted to hear that Katrina of The Body Toolkit is doing an online 7 day retreat starting at the beginning of May and I signed up straight away! After all I am not spending much right now or going anywhere any time soon, and to spend some lockdown time on improving our health (and probably losing a few pounds) seems like a very good idea to me. See details here.
Some of you may remember that I went on a health retreat with Katrina in Januray 2017, never having been on amy kind of retreat before. By the end of it, I had noticed a distinct improvement in my eye condition (I have macular degeneration) and am thrilled to be able to say that three years on my condition is stable with even a slight improvement in one eye. I wrote about that experience here and here.
I will be forever grateful to Katrina.
She is lovely - a totally genuine person, passionate and knowledgeable, patient and kind, and I can't wait to experience more of her positivity.
Maybe some of you will do it too?
That would be brilliant.